Weigh In record (no journal entry) for 31 August 2020
|
98.0 kg
Lost so far: 0 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 37.50g | Prot: 59.00g | Carbs: 51.50g.
Breakfast: General Mills Honey Nut Cheerios, Primo Taglio Ham off The Bone, Land O'Lakes 2% Milk American Cheese, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Tanimura & Antle Romaine Lettuce, Land O'Lakes 2% Milk American Cheese, HEB Old Fashioned Ham off The Bone. Snacks/Other: Land O'Lakes 2% Milk American Cheese, Eckrich Ham off The Bone, Spangler Dum Dum Pops, Trident Bubblegum. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|