Weigh In record (no journal entry) for 31 August 2020
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60 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 47.99g | Prot: 50.58g | Carbs: 93.72g.
Breakfast: Papo Seco, A Vaca que ri Queijo Fundido Light. Lunch: Papo Seco, Campofrío Salsichas Churrasco Brasileira . Dinner: Salsicha de Carne de Porco Fresca, Perna de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco. Snacks/Other: Nestlé Barra Cereais Fitness, Bola de Carne. more...
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Losing 0.7 kg a Week
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Diário da Magui's Weight History
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