Weigh In record (no journal entry) for 31 August 2020
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 20.90g | Prot: 24.05g | Carbs: 180.94g.
Breakfast: Çay Şekerli, Kıymalı Börek. Lunch: Kızılay Doğal Maden Suyu, Şekersiz Türk Kahvesi. Dinner: Makarna. Snacks/Other: Pankek, Çay Şekerli. more...
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Gaining 0.5 kg a Week
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beyzadagkus14's Weight History
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