Weigh In record (no journal entry) for 31 August 2020
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57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2659 kcal
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Fat: 126.70g | Prot: 76.40g | Carbs: 316.29g.
Breakfast: Noci, Misura Biscotti con Cacao e Riso Soffiato , Dolciando & Dolciando Choco Biscuits, Nestlé Latte Condensato, Caffè Decaffeinato. Lunch: Olio Extra Vergine di Oliva, Virgilio Formaggio Grattugiato Italiano, Fagiolini Verdi Cotti (da Freschi), Delizie del Sole Minestrone Delicato, Santa Lucia Ricottina Light, Pangrattato, Ceci Bolliti, Parmigiano (Grattugiato), Cipolle Mature Cotte, Lenticchie Cotte. Dinner: McDonald's McCrunchy Bread con Nutella, McDonald's Coca-Cola (Grande), McDonald's Double Cheeseburger, McDonald's Patatine Fritte (Grandi). Snacks/Other: Cono Gelato. more...
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1748 kcal
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Exercise:
Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Valekick's Weight History
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