Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
golfdriver911
Journal
31 Aug 20
golfdriver911's Journal, 31 Aug 20
golfdriver911's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 August 2020
121.7 kg
Lost so far:
11.3 kg
.
Still to go:
26.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2020:
19 kcal
Fat: 0.44g | Prot: 0.98g | Carbs: 2.52g.
Breakfast:
Kaffee mit Milch.
more...
3412 kcal
Exercise:
Rowing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
9 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
golfdriver911's Weight History
View Complete History