Weigh In record (no journal entry) for 31 August 2020
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97.4 kg
Lost so far: 7.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 3.86g | Prot: 4.29g | Carbs: 44.63g.
Breakfast: Мёд, Банан, Увелка Каша 5 Злаков, не Молоко Овсяное Молоко Классическое 3,2%. more...
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Gaining 0.2 kg a Week
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mongasemy's Weight History
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