petern64's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
83.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1692 kcal Fat: 68.78g | Prot: 62.75g | Carbs: 206.62g.   Breakfast: Landliebe Milch Kaffee, Banane, Schneekoppe Basis Müsli 5-Kornmix, Aldi Bio Cremiger Joghurt. Dinner: Olivenöl, Karotten, Rote Zwiebeln, Aldi Rote Paprika, REWE Beste Wahl Braune Champignons. Snacks/Other: Pringles Texas BBQ Sauce , Cucina Prosciutto Di Parma. more...
2424 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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petern64's Weight History


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