Weigh In record (no journal entry) for 31 August 2020
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120.6 kg
Lost so far: 14.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 14.82g | Prot: 62.58g | Carbs: 66.68g.
Breakfast: Orangensaft. Lunch: Grill Time Maiskolben , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Maggi Tomatensoße , Hähnchenbrustfilet. Dinner: Glenfell Hähnchenbrustfilet, hanuta Cookies. more...
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Gaining 3.5 kg a Week
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Brutschi's Weight History
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