Weigh In record (no journal entry) for 29 November 2010
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72.6 kg
Lost so far: 6.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2010:
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801 kcal
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Fat: 65.57g | Prot: 42.81g | Carbs: 11.18g.
Breakfast: almond flour, water, vanilla extract, cinnamon, butter, flax meal, egg. Lunch: tuna salad. more...
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Gaining 0.6 kg a Week
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