Weigh In record (no journal entry) for 31 August 2020
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66.6 kg
Lost so far: 3.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 43.74g | Prot: 34.61g | Carbs: 100.49g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Rinaldi Olio Extra Vergine di Oliva, GrissinBon Fette Biscottate Integrali, Zuegg Marmellata di Fragole, Vallè Naturalmente . Lunch: Parmigiano (Grattugiato), Rinaldi Olio Extra Vergine di Oliva, Barilla Pasta Integrale Fusilli, Fiorentini Si & no con Legumi Croccanti, Milbona Skyr Formaggio Spalmabile. Snacks/Other: Banana. more...
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Gaining 0.2 kg a Week
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mammavero93's Weight History
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