Weigh In record (no journal entry) for 31 August 2020
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145.1 kg
Lost so far: 2.7 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 38.42g | Prot: 26.93g | Carbs: 75.92g.
Breakfast: Garnelen, Aldi Kochschinken, Milfina Butter , Laugenbrötchen. Lunch: Käsekuchen. Snacks/Other: Nestle Yes Törtchen . more...
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Gaining 1.3 kg a Week
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perdi-pongo99's Weight History
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