Weigh In record (no journal entry) for 31 August 2020
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125.2 kg
Lost so far: 0.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 60.69g | Prot: 89.48g | Carbs: 106.55g.
Breakfast: Kiwi, Milbona Quark Magerstufe, Banane. Lunch: Alpenmark Emmentaler, Thomy Les Sauces Hollandaise, Gut & Günstig Stangen Spargel, Delikatess Putenbrust , Eierkuchen. Dinner: Kirschtomaten, Hüttenkäse (Fettfrei), Roggenvollkornbrot. more...
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Losing 0.4 kg a Week
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HeisseKirsche's Weight History
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