Weigh In record (no journal entry) for 31 August 2020
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101.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 86.22g | Prot: 86.38g | Carbs: 235.54g.
Breakfast: Pain Blanc, Président Beurre Tendre Demi-Sel, Carrefour Lait Demi Écrémé . Lunch: Danone Yaourt Nature, Haricots Verts, Tomates, Fromage Cheddar, Charal Steak Haché 15%, Aldi Pain Burger Brioché . Dinner: Pomme, Crème Fraîche Épaisse, Pâtes (Cuites), Salade Composée (Riz, Tomates, Thon, Oeufs) (100G), Leffe Blonde. more...
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Losing 1.4 kg a Week
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pumbabeneator's Weight History
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