Weigh In record (no journal entry) for 31 July 2013
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 21.64g | Prot: 59.03g | Carbs: 149.32g.
Breakfast: Hovis Best of Both Medium. Lunch: The Food Doctor Multi Seed & Cereal Pitta Bread, The Food Doctor Multi Seed & Cereal Pitta Bread. Dinner: Chicken Breast. Snacks/Other: Lucozade Sport Lite, McVitie's Ginger Nuts. more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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