murmel1912's Journal, 31 Aug 20

Bikini-Figur 2021
Start-JETZT!!!
77.5 kg Lost so far: 6.1 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
906 kcal Fat: 29.89g | Prot: 69.04g | Carbs: 90.12g.   Breakfast: Ehrmann High Protein Pudding, Milbona Joghurt Griechischer Art Pur. Lunch: Kaufland Bio Chiasamen. Dinner: K-Classic Magerquark , K-Classic Kernige Haferflocken, Banane, Kaufland H-Vollmilch 3,5%. more...
2385 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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murmel1912's Weight History


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