Weigh In record (no journal entry) for 31 August 2020
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64.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 66.93g | Prot: 62.45g | Carbs: 96.21g.
Dinner: Ubi Jalar (Manis), Tropicana Slim Pengganti Kecap Manis, Saori Saus Tiram, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Sawi Dimasak (dari Segar), Cap Cay Kuah, Telur, Tempe. Snacks/Other: Tropicana Slim Sweetener Classic, Alpukat. more...
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Losing 1.2 kg a Week
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Irmadila's Weight History
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