Weigh In record (no journal entry) for 30 August 2020
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61.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 7.92g | Prot: 16.64g | Carbs: 90.57g.
Breakfast: Lala Leche Deslactosada, Kellogg's Corn Flakes. Lunch: Tortillas de Maíz. more...
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Losing 3.5 kg a Week
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kristianZF's Weight History
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