Weigh In record (no journal entry) for 30 August 2020
|
93.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 31.38g | Prot: 34.44g | Carbs: 54.70g.
Lunch: Salada de Maionese, Sadia Coxa e Sobrecoxa de Frango, Bolo de Fubá. Dinner: Salada de Maionese, Coxa de Frango no Forno, Grelhada ou Assada. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rogerkaneno's Weight History
|