suezeequecc's Journal, 30 Aug 20

Weigh In record (no journal entry) for 30 August 2020
132.2 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
1794 kcal Fat: 60.87g | Prot: 112.40g | Carbs: 208.18g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups. Lunch: Bob Evans Seasoned Home Fries , 100% Whole Wheat Bread, Scrambled Egg . Dinner: Chicken Salad, Martin's Sandwich Potato Rolls. Snacks/Other: Fiber One Chewy Bars - Chocolate, Low Fat Milk, Peach, Pop Secret 94% Fat Free Microwave Butter Popcorn, Popsicle Strawberry Fruit Pops. more...
3359 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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suezeequecc's Weight History


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