paula0908's Journal, 30 Aug 20

Weigh In record (no journal entry) for 30 August 2020
59.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
1236 kcal Fat: 59.12g | Prot: 54.31g | Carbs: 120.41g.   Breakfast: Goldessa Der Sahnige, Gekochtes Ei, Marmelade, Milfina Milch 1,5% Fett, TiP H-Vollmilch 3,5%, Mischkornbrot. Lunch: Lidl Sahnejoghurt Griechischer Art, Aldi Rahmspinat , Milbona Kräuterquark, Kartoffelecken. Dinner: Exquisa Frischkäse mit Joghurt 14%, Marmelade, REWE Reiswaffel, Milfina Milch 1,5% Fett, Milka Luflée Alpenmilch. Snacks/Other: Actimel Actimel 0,1%. more...
Losing 0.2 kg a Week

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paula0908's Weight History


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