Weigh In record (no journal entry) for 30 August 2020
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50 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 61.94g | Prot: 75.03g | Carbs: 148.90g.
Breakfast: Яйцо, Лосось Слабосоленый, Икра Красная, Хлебный Дом Зерновой Хлеб Геркулес. Lunch: Персики, Виноград. Dinner: Grow Food Кукуруза на Гриле, Сибас. Snacks/Other: Икра Красная, Авокадо Авокадо, Finn Crisp Хлебцы Ржаные Original. more...
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Gaining 0.1 kg a Week
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nansyrai's Weight History
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