Weigh In record (no journal entry) for 30 August 2020
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92.8 kg
Lost so far: 20.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 161.07g | Prot: 55.43g | Carbs: 5.14g.
Breakfast: Dairy Pure Heavy Cream, Coffee. Lunch: Dairy Pure Heavy Cream, Herb-Ox Chicken Bouillon Cubes, Kraft Mayo Real Mayonnaise, Philadelphia Original Cream Cheese, Frank's Red Hot Buffalo Wing Sauce, Del Real Foods Carnitas Fried Pork, Folios Parmesan Cheese Wraps. Dinner: Great Value Ground Beef 73/27. Snacks/Other: Dairy Pure Heavy Cream, Herb-Ox Beef Bouillon Cubes. more...
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Gaining 0.3 kg a Week
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sbdivemaster's Weight History
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