Weigh In record (no journal entry) for 30 August 2020
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67.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 60.55g | Prot: 51.93g | Carbs: 217.87g.
Lunch: Sukita Laranja, Salad Creations Alface Romana, Tomatoes, Friboi Acem. Dinner: Qualitá Ovo tipo Extra Branco, Tomates, Salad Creations Alface Romana. Snacks/Other: Kibon Sorvete de Flocos, Nestlé Biscoito Negresco. more...
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Losing 0.6 kg a Week
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