i missed weighing in while in TX I am not finding a way to enter those weights
|
64.0 kg
Lost so far: 8.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2010:
|
427 kcal
|
Fat: 15.78g | Prot: 39.97g | Carbs: 33.94g.
Breakfast: vemma, grapefruit. Lunch: spinach, Mushrooms, egg white. Dinner: chicken broth, cabbage, cauliflower, vegetable broth, Roasted Dark Turkey Meat, zucchini, turkey. Snacks/Other: almond. more...
|
|
1981 kcal
|
Exercise:
Desk Work - 6 hours, Stretching (yoga) - 1 hour, Driving - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Losing 3.2 kg a Week
|
Comments
If anyone else has that problem I found the place to do it. Enter weight history on the far right.
30 Nov 10 by member: Nancilaw
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nancilaw's Weight History
|