Weigh In record (no journal entry) for 30 August 2020
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65.8 kg
Lost so far: 6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 74.47g | Prot: 89.92g | Carbs: 108.56g.
Breakfast: Frijoles Negros, Espinacas, La Villita Queso Tipo Manchego (25g), Carbonell Aceite de Oliva, Huevo. Lunch: Lyncott Crema Ácida Reducida en Grasa, Tortillas de Maíz, Lala Queso Panela, Chile Serrano, Cebollas, Jitomate, Pechuga de Pollo. Dinner: Frijoles Negros, Nopales, Tortillas de Maíz, Carbonell Aceite de Oliva, Huevo. more...
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Losing 1.1 kg a Week
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Cinthya.A's Weight History
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