Weigh In record (no journal entry) for 30 August 2020
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66.1 kg
Lost so far: 0.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 79.03g | Prot: 144.16g | Carbs: 163.65g.
Breakfast: Soprole Mantequilla Untable, Loncoleche Protein Yogurt, Quaker Avena Multisemillas, Vivo Galletas de Salvado, Lider Queso Mantecoso, Toasted French or Vienna Bread (Includes Sourdough), Orange. Lunch: Sabu Maní Tostado sin Sal, Loncoleche Protein Yogurt, Jumbo Palta Hass, Lider Atún Lomitos en Agua, Miraflores Arroz, Apple, Sabu Maní Tostado sin Sal. Dinner: Lider Queso Mantecoso, Iansa Azúcar Blanca Granulada, Lider Carne Abastero. more...
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Gaining 3.5 kg a Week
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monte1235813's Weight History
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