Weigh In record (no journal entry) for 30 August 2020
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 68.70g | Prot: 54.78g | Carbs: 159.58g.
Breakfast: Nutella Nutella, Marmalade, Aldi Fettarmer Joghurt Mild, Buttella Sonnenblumen Öl, Back Family Backpulver, Südzucker Zucker, Mühlen Gold Mehl, Weihenstephan Milch 3,5% Fett, Egg. Lunch: Sunlife Multivitamin Brausetabletten, Peach, Alpro Skyr Style Ungesüßt. Dinner: Kim Essig, Buttella Sonnenblumen Öl, Milkana Sahne, Edeka Kopfsalat , Bürger Käsespätzle. Snacks/Other: Peach. more...
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Losing 0.1 kg a Week
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annaluisekoch's Weight History
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