Weigh In record (no journal entry) for 30 August 2020
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82.3 kg
Lost so far: 6.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 24.58g | Prot: 25.21g | Carbs: 26.30g.
Breakfast: Kirkland Signature Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Beef Steak, L'oven Fresh Everything Bagel. more...
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Gaining 1.3 kg a Week
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