Weigh In record (no journal entry) for 30 August 2020
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90.3 kg
Lost so far: 24.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 60.40g | Prot: 67.39g | Carbs: 149.21g.
Breakfast: Crownfield Bio Knuspermüsli Früchte, Dovgan Plombir Vanille, Персики, Berief Brotaufstrich Pikant, Помидоры Черри, Chef Select To Go Hähnchenbrust-Filetstücke, Sertop Ser Topiony Z Borowikami, Белый Лаваш, Омлет или Яичница с Грибами. Dinner: Mulino Bianco Baiocchi, Varena Cheese Kurd Dessert, Sertop Ser Topiony Z Borowikami, Белый Лаваш, Gazi Schafskäse, Aldi Nord Hähnchenbrust Filetstücke , YumYum Duck Flavour. Snacks/Other: Penny Markt Erdnüsse Geröstet und Gesalzen , Chef Select To Go Hähnchenbrust-Filetstücke, Белый Лаваш, Meine Käserei Lavendelkäse. more...
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Gaining 2.1 kg a Week
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Marsenok's Weight History
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