Weigh In record (no journal entry) for 30 August 2020
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 42.66g | Prot: 62.43g | Carbs: 46.77g.
Breakfast: Framboesas, Pura Vida Farinha de Linhaça, Tomates, Nova Açores Queijo Flamengo Fatiado , Continente Fiambre Perna Extra, Amoras. Lunch: Amoras, Bolo de Chocolate, Bife de Peru Grelhado, Orégano, Fiambre de Peru, Ovo, Pingo Doce Queijo Mozzarella Ralado. Dinner: Figos, Condi Gelatina Light, Amoras, Fiambre de Peru, Pimenta Preta, Orégano, Philadelphia Philadelphia Light , Ovo Mexido. Snacks/Other: Amoras, Fiambre de Peru, Philadelphia Philadelphia Light, Pura Vida Farinha de Linhaça. more...
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Losing 1.3 kg a Week
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saraakata12's Weight History
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