Weigh In record (no journal entry) for 30 August 2020
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103.3 kg
Lost so far: 14.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 33.93g | Prot: 68.40g | Carbs: 85.99g.
Breakfast: Gekochtes Ei, Edeka Hähnchenfleisch in Aspik, Greußener Rinderschinken, Schwarzbrot, Tomatenmark. Lunch: Bratkartoffeln, Beinscheibe, TiP Zwiebelsuppe. more...
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Losing 4.2 kg a Week
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Gautier Sansavoir's Weight History
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