Weigh In record (no journal entry) for 30 August 2020
|
57.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 30.71g | Prot: 15.80g | Carbs: 181.31g.
Breakfast: Wachtelei, Tamara Pflaumenmus, Arla Kaergarden Gesalzen, Weizenbrötchen, Kaffee mit Milch. Snacks/Other: Coca-Cola Coca-Cola (Dose), Pfanner Ananas-Kokos, Duplo White. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|