Weigh In record (no journal entry) for 30 August 2020
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59.9 kg
Lost so far: 0.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 36.49g | Prot: 16.72g | Carbs: 117.67g.
Breakfast: Nora Kitchen Chocolate Porridge Champorado. Lunch: Tim Hortons Cheese Croissant. Dinner: Avocado and Cucumber Salad. Snacks/Other: Popsicle Big Stick. more...
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Gaining 3.5 kg a Week
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alex.nadolna's Weight History
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