Weigh In record (no journal entry) for 30 August 2020
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48.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 7.20g | Prot: 4.52g | Carbs: 58.54g.
Breakfast: Banana Republic Банан Сушеный в Шоколаде. Lunch: Батон Нарезной. more...
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Losing 0.2 kg a Week
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