Weigh In record (no journal entry) for 30 August 2020
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 126.08g | Prot: 64.48g | Carbs: 175.15g.
Breakfast: Stekt Ägg, Avokado, Kaffe med Mjölk. Lunch: Soppa, Vitt Ris, Garant Baba Ganoush. Dinner: Blandad Sallad, Abba Vitvinssås För Ugnsbakad Torsk, ICA Torskfilé, Baklava. Snacks/Other: McDonald's Latte (Stor). more...
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Losing 2.6 kg a Week
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