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Goals
No candy
no eating after 9pm
to be 199lbs by Dec 31st
No scale until Dec 31st morning.
Exercise daily.
Be blessed
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95.7 kg
Lost so far: 1.8 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 November 2010:
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280 kcal
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Fat: 6.00g | Prot: 8.00g | Carbs: 52.00g.
Breakfast: strawberry oatmeal. more...
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Gaining 0.4 kg a Week
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adoptionrox143's Weight History
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