Weigh In record (no journal entry) for 30 August 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 37.45g | Prot: 72.27g | Carbs: 189.46g.
Breakfast: Orasi Latte di Soia, Crownfield Muesli Integrale Uva Sultanina e Frutta a Guscio. Lunch: Parmigiano (Grattugiato), Carote, Ragù, Milbona Quark Magro, Pasta Integrale Secca. Dinner: Melinda Mela Golden. Snacks/Other: Esselunga Mandorle Sgusciate, Solevita Spremuta d'arancia, Viva la Mamma Tramezzino Salmone e Philadelphia, Percoca, Valsoia Yosoi Ciliegia, Gelato alla Frutta. more...
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Gaining 1.3 kg a Week
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Pasticcina88's Weight History
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