Weigh In record (no journal entry) for 30 August 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2927 kcal
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Fat: 88.33g | Prot: 171.77g | Carbs: 368.07g.
Breakfast: Zurück Zum Ursprung Bergbauern Sauerrahm, Battery Nutrition Gainer, Gusto Italiano Salame Milano, Billa Super Sandwich, Spiegelei ohne Fett. Lunch: Kuner Mayonnaise 80%, Cocktailtomaten, Sodergarten Butter, Billa Super Sandwich, Barilla Girandole Torsades, Тефтели. Dinner: Designer Whey Protein (pro Portion 30G) + Milch (1,5% 200Ml) Protein, Billa Super Sandwich, SPAR Natur Pur Bio-Kokosöl Nativ, Kartoffeln. Snacks/Other: Alpengut Österreichischer Speisetopfen, Designer Whey Protein (pro Portion 30G) + Milch (1,5% 200Ml) Protein, Banane. more...
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Losing 1.4 kg a Week
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