Weigh In record (no journal entry) for 30 August 2020
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 5.40g | Prot: 6.08g | Carbs: 22.37g.
Breakfast: Кофе (Растворимое), Овсяная Каша на Молоке. more...
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Gaining 0.1 kg a Week
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anastak01's Weight History
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