Weigh In record (no journal entry) for 30 August 2020
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53.2 kg
Lost so far: 5.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 15.65g | Prot: 93.06g | Carbs: 13.09g.
Breakfast: Mantar, Sızma Zeytinyağı, Namet Hindi Sosis, Yeşil Biber, Tatlı Kırmızı Biber, Haşlanmış Yumurta, Domatesler. Dinner: Tavuk Göğüs Eti. more...
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Losing 3.5 kg a Week
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BellezzaBlogger's Weight History
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