Weigh In record (no journal entry) for 30 August 2020
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86.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 56.90g | Prot: 49.33g | Carbs: 188.53g.
Lunch: Лимонад из Лаймов, Картофель Фри, Куриные Наггетсы, Манты, Персики, Чай с Молоком, Варенье из Смородины, Панкейки Наши. more...
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Losing 2.1 kg a Week
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nadeka2009's Weight History
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