Weigh In record (no journal entry) for 30 August 2020
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57.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 31.16g | Prot: 81.38g | Carbs: 134.64g.
Breakfast: Squid (Mixed Species, Cooked, Fried) , Nasi Putih. Lunch: Beef Meatballs, Cooked Fish, Nasi Putih. Dinner: Good Day Kopi, Dim Sum (Meat Filled Egg Roll-Type). Snacks/Other: Green Soybeans (Without Salt, Drained, Cooked, Boiled), Indomart Tempe Mendoan, Batagor Batagor. more...
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Losing 0.0 kg a Week
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abri.utari's Weight History
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