Weigh In record (no journal entry) for 30 August 2020
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81.3 kg
Lost so far: 9.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 38.16g | Prot: 41.65g | Carbs: 150.90g.
Breakfast: Pisang Goreng, Pisang, Cabai Merah atau Rawit, Gula Merah, Mentimun (Kupas), Ikan Gurame, Ikan Mujair Goreng, Nasi Putih. Lunch: Bronson Hot Hot Pop, Padimas Pia Cetak, Padimas Pia Cetak, Ikan Mujair Goreng, Tomat, Bimoli Minyak Goreng, Tahu Kukus, Telur Dadar, Nasi Putih, ABC Saus Sambal . more...
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Losing 0.9 kg a Week
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telur.rebus's Weight History
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