Weigh In record (no journal entry) for 29 August 2020
|
92.3 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 35.55g | Prot: 35.28g | Carbs: 93.09g.
Breakfast: Coffee, Taylor Farms Celery Sticks, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Oscar Mayer Center Cut Bacon, Kroger Fat Free American Cheese Singles, Thomas' Light Multi-Grain English Muffin. Lunch: Jack Link's Wild Stick Original, PAM Butter Cooking Spray, Kernel Season's Popcorn Seasoning - Parmesan and Garlic, Great Value Air Popped Popcorn. Snacks/Other: Sunkist California Pistachios Pistachio Kernels Roasted & Salted. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|