Weigh In record (no journal entry) for 29 August 2020
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69.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 80.04g | Prot: 76.73g | Carbs: 177.45g.
Breakfast: Кофе с Молоком, Клубника, Сметана 15%, Запеканка Кулинарим с Таней. Lunch: Печенье, Груша, Персик, Бутерброд с Маслом и Колбасой. Dinner: Сильпо Куриный Биток. Snacks/Other: Рудь Мороженое 100% . more...
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Gaining 2.1 kg a Week
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