Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BlakeBlumenshine
Journal
29 Nov 10
BlakeBlumenshine's Journal, 29 Nov 10
BlakeBlumenshine's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 November 2010
103.0 kg
Lost so far:
1.4 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 November 2010:
2219 kcal
Fat: 94.10g | Prot: 120.59g | Carbs: 221.50g.
Breakfast:
Thomas' Bagels Plain 6 Ct, Creamy Peanut Butter.
Lunch:
Crinkle Cut Fries (Small), Tomato Ketchup (Easy Squeeze bottle), Fried Chicken Sandwich.
Dinner:
Tomato Ketchup (Easy Squeeze bottle), Kroger Sandwich Buns - 8 ct white, Ground Beef.
Snacks/Other:
Orange Sherbet, Thomas' Bagels Plain 6 Ct.
more...
2941 kcal
Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BlakeBlumenshine's Weight History
View Complete History