Weigh In record (no journal entry) for 07 July 2020
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118.2 kg
Lost so far: 0 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 17.39g | Prot: 35.18g | Carbs: 23.97g.
Breakfast: Tumis Brokoli Udang. Lunch: Sup Pembakar Lemak. more...
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