canadianwolverine's Journal, 29 Aug 20

canadianwolverine's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 August 2020

85.8 kg Lost so far: 0.4 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:

1045 kcal

Fat: 44.41g | Prot: 85.34g | Carbs: 79.91g. Breakfast: Smartfood White Cheddar Popcorn. Lunch: Tostitos Salsa Medium, Dairyland Sour Cream, Safeway Seasoned Boneless Skinless Chicken Breast. Dinner: Pasta with Meat Sauce. Snacks/Other: Dairyland Sour Cream, Your Fresh Market Seasoned Chicken Breast, Tostitos Salsa Medium. more...

3067 kcal

Exercise: Weight Training (moderate) - 46 minutes, Treadmill - 1 hour, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 3.0 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

canadianwolverine's Weight History

View Complete History

canadianwolverine's Journal, 29 Aug 20

Submit a Comment

canadianwolverine's Weight History