Weigh In record (no journal entry) for 29 August 2020
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66.1 kg
Lost so far: 12 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 7.64g | Prot: 51.72g | Carbs: 7.14g.
Breakfast: Café com Leite e Açúcar. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Friboi Carne Moída Patinho. more...
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Losing 3.0 kg a Week
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DanieleMag's Weight History
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