Weigh In record (no journal entry) for 29 August 2020
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65.6 kg
Lost so far: 1.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 78.71g | Prot: 92.05g | Carbs: 216.07g.
Breakfast: Lider Mix Frutos Secos Natural, Jumbo Pan Marraqueta, Soprole Mantequilla Untable, McKay Galleta de Soda Light, Quaker Avena Multisemillas, Nestlé Leche Nido Entera, Apple. Lunch: Lider Plátano , Orange, Jumbo Palta Hass, Minuto Verde Arvejas, Llanquihue Longaniza, Ariztía Pechuga de Pollo , Lider Carne Abastero. Dinner: Queque. Snacks/Other: Lider Mix Frutos Secos Natural. more...
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Gaining 2.8 kg a Week
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monte1235813's Weight History
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